Free PDF Doctor Yourself: Natural Healing That Works, by Andrew W Saul PH.D.
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Doctor Yourself: Natural Healing That Works, by Andrew W Saul PH.D.
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Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.
- Sales Rank: #64732 in Books
- Published on: 2012-08-13
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x 1.20" w x 8.50" l, 2.20 pounds
- Binding: Paperback
- 432 pages
Review
"Andrew Saul is the leader in showing us that supplements are essentially harmless, causing no deaths at all."� (Dr. Joseph Mercola)
"What a superb book Doctor Yourself is for both the health professions and anyone interested in maintaining a better level of health. I applaud the work, especially its forthright manner of presentation. It should be of enormous value to a vast number of people."
(Hugh D. Riordan, M.D.)
"Doctor Yourself provides details on natural options that are supported by both research studies and clinical experience. Andrew Saul's lively, often irreverent writing style and keen sense of humor sets the book apart."
(Feingold Association of the United States)
"I had been a practicing pediatric gastroenterologist for 25 years. After�reading�Doctor Yourself by Dr. Andrew Saul, I have become a very angry man. I've just realized that for 25 years I had�been making�my patients sick and�big pharma rich. I only wish that all my critically ill patients had read Dr. Saul's book and fired their doctor. Copies of the book will be in the waiting room for all to read. In the names of all those I didn't help before, I hope this time to make a difference."
(Edward Cichowicz, M.D.)
"Provocative and exciting. DOCTOR YOURSELF: Natural Healing that Works is nutritional medicine in action, and as such deserves a prominent place in the library of anyone serious about self health care."
(Vitality magazine)
"Read Linus Pauling for a detailed explanation of how and why the chemistry works; read Andrew Saul for a lighter and more anecdotal approach, well-supported by research, that integrates the whole diet with megavitamin therapy."
(UnconventionalWoman.com)
"Up to date, well put, easy to follow, and if followed, will help readers enhance their degree of health and decrease the possibility of developing serious disease."
(Abram Hoffer, M.D., PhD.)
"Expertly written. Doctor Yourself is a very helpful guidebook which is filled from cover to cover with gems of information that aren't usually discussed in most other nutrition books."
(Midwest Book Review)
From the Author
Author's note to readers:� Doctor Yourself, 2nd Edition, is now entirely reformatted for easy use with Kindle.
About the Author
Andrew W. Saul, M.S., Ph.D., is editor-in-chief of the Orthomolecular Medicine NewsService and is on the editorial board of the Journal of Orthomolecular Medicine. Has published more than 180 peer-reviewed articles and has written or coauthored 12 books.
Most helpful customer reviews
99 of 100 people found the following review helpful.
Even Better Than the First Edition
By healthconscious_MI
The new 2nd edition of DOCTOR YOURSELF is great. This new, revised, expanded edition is both new and revised. In fact, the 2nd edition has over 160 pages of new material. If you like Dr. Saul's off-the-wall but incredibly well-referenced way of writing, this is one of the best books to choose. Precious few health books are fun to read; Doctor Yourself really is. The author throws in generous amounts of humor to keep your attention in every chapter. But the real substance of the book is its clinically-based content. If you want to learn safe and effective natural ways of improving your health without drugs and surgery, this book will flat-out show you how.
If you have read the first (2003) edition already, you are going to see a lot of new topics in the 2nd edition. The list now includes ADHD and learning disabilities, allergies, Alzheimer's disease, arthritis, asthma, backache, dermatitis, diabetes, epilepsy, fertility, fibromyalgia, hepatitis and cirrhosis, immune dysfunction, children's health, M�ni�re's syndrome and tinnitus, menopause, multiple sclerosis, Parkinson's disease, PMS/PMDD, pregnancy and lactation, psoriasis, schizophrenia and psychosis, sleep disorders, vaccinations, vitamin safety, intravenous vitamin C, vitamin therapy and the law, radiation sickness, multiple chemical sensitivity, weight loss, and even varicose veins. And that's only a partial list; there's a lot more.
The scientific substantiation of Saul's information is better than ever, too, with contributions to the text from a number of orthomolecular physicians. I find it interesting that doctors are supporting, and contributing to, a book called Doctor Yourself. This just strengthens the case for nutritional therapy. The best part is, you can do it yourself and this book guides you every step of the way. Doctor Yourself 2nd edition is a huge book, and well worth the money. I have the first edition, and I have to say, the 2nd edition is even better.
39 of 40 people found the following review helpful.
Wonderful Second Edition
By John I. Mosher
I highly recommend obtaining and reading the second edition of the book DOCTOR YOURSELF.Even if you have a copy of the first edition, you will find the revised, up dated second edition with its additional 160 pages of new material well worth owning.
Doctor Yourself provides specific dosage information, along with case stories of people who used therapeutic nutrition to change their lives. The information on vitamin C is greatly expanded and updated, providing one of the most practical presentations on this subject in print. Discussion of vitamin safety is especially thorough, a topic that many readers will want to share with their doctors. Few books discuss alternatives to vaccination like Doctor Yourself. In fact, few books discuss any aspect of health (let alone most of them) as does Doctor Yourself. The twin strengths of this books are the factual detail and the easy, humorous writing style. It's a win-win for the reader.
This book written by Dr. Saul provides excellent suggestions for addressing various health problems and enhances and expands one's knowledge and outlook about personal health care. It is also easy and enjoyable to read. It's like a breath of fresh air brought into the stifling and complex room of conventional Western disease care.
I believe great benefit can be derived by lay persons and health professionals alike by using the suggestions described in this book.
John I. Mosher, Ph.D.
Professor Emeritus , Biological Sciences
0 of 0 people found the following review helpful.
great book but bad editing and design
By Mom2two
I'm glad I bought this book and it will be used for many years as a reference. Tons of great insights about the healing the body naturally. My mind is percolating with all my newly-gained knowledge, and I feel confident that I can keep my family and myself a whole lot healthier through nutritional therapy. Dr. Saul is very charming and his writing style is easy to read.
The book is not organized in the most optimal way and there is some repetitiveness that should have been caught by the editor. I also noticed some typos and copy editing errors. The quality of the book production is not great: some of the interior design is faded from poor printing and I think the book designer didn't do a great job (it's unattractive, I'm sorry), making it harder to read the material. So I have to knock it down one star. But this book is worth owning nonetheless!
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